I was always on the fence about hiring someone to help me get into shape. I was always the kind of person to just do workouts at home, but I never saw any significant difference by doing that. That’s when I started searching google for local trainers in the area and that’s when I came across Chris’s website. He setup a consultation with me, talked with me about my goals and what I wanted, and how he could help me. The whole time he was really patient and attentive (he actually listened to everything that I said) which was like ‘a breath of fresh air.’ Long story short, I have loved my experience with Chris and because of his training I have lost 12lbs and changed my body composition. I am so happy…thank you Chris.